HIIT Bodyweight Workout To-Go

I travel a lot for work so getting a work out in is sometimes challenging. I don't love going to a gym especially a gym that I have never been in before, it feels like I take twice the amount of time just trying to find things. So here is a workout that you can do in a hotel room, beach, office or guest room.

1 minute Mountain climbers

20 Alternate Arm and Leg Plank

25 Burpees

25 V-Crunches

1 Minute Tuck Jumps

20 Crab Toe Touch

25 Push Ups

25 Bridge Raises

20 Alternating Lunges

20 Swimmers

25 Bicycle Crunches

1 Minute High Knees